Germies

THIS reminded me & taught me some of the worst places for germies...

Lunch Boxes

Just in case anyone looks at that this anymore besides me :) ... so we all know plastics with BPA are bad, but have you heard of stainless steel leeching too? I got one of those water bottles & my water tasted metallic, so gross. I also read something by Raymond Francis (Never Be Sick Again & CEO of Beyond Health) who says that toxins do leech into whatever the container is holding. I want a better option for my boys' lunch boxes & this website is so appealing...but are they right? Or is Raymond right? There are also these Bento boxes, but are there are other toxins we should be worried about in plastics besides BPA?

GABA Rice

HERE is an article on sprouting/germinating brown rice for its full potential. I'm considering making my own brown rice milk on a regular basis (SO much cheaper, besides the benefits, found HERE & HERE), but still looking into that one...I want to make sure enough calcium/protein/Vitamin D still make it into our diet (not that cow's milk does an awesome job of that anyway...).