Superfoods

As if if we didn't know about these superfoods...but there's some good info about them so HERE it is.

Food Face-Off

[Taken with a grain of sea salt...] which is better:
white vs. sweet potatoes
brown rice vs. quinoa
whole-wheat pasta vs. rice pasta
froyo vs. coconut milk ice-cream
chia vs. flax
ginger vs. cinnamon
etc...

Found HERE